Slow Gentle Yoga
When there is no need to rush.
- 1 hr1 hour
- 15 US dollars$15
- Shaded Whimsy
Our day-to-day lives tend to be rife with rushing from one task to another, one place to the next, with no end in sight. This slow and gentle class focuses on moving with slow intention while incorporating breathwork and quiet reflection. Set aside an hour of your time for pure self-care.
Please understand that once you book an appointment, this time is set aside specifically for you. Of course things come up that cannot be foreseen, but if you must cancel, I do request that you please do so no later than 60 minutes prior to the start of class. Space in group classes is extremely limited and I'd like to have as much time as possible to allow someone else the opportunity to fill the cancelled spot. Thank you for understanding!
Shaded Whimsy, North Main Street, Southington, CT, USA